Definition of Purines - Diet in Gout CasesThere are many reason that can cause a gout. The main risk factor in a gout case is the levels of uric acid that one has in his/ her body. This increased levels can be cause by many factors, and diet is one of those.
So, as You can See, Medication is Not the Only Way to Go If Suffering from a GoutSome people even say that drugs are not so very useful in gout cases. Because gout is a condition that has long lasting effects, other "treatments " must be used besides medication. We cannot be blamed if you find any other article resembling the matter we have written here about Information Gout. What we have done here is our copyright material!
Chronic tophaceous gout foods have in their composition purine. These compounds are known to rise the levels of uric acid. In turn, uric acid is what cause a gout. So, if you stop eating such foods, or at least try to reduce the number, then you can prevent gout attacks. Here is a list of foods that are high in purine, thus leading to gout: bouillon, brains, goose, sardines, dried vegetables, shrimp, heart, liver and many others. These are just some of the foods to avoid if suffering form a gout, or if you are one of those people susceptible to a gout. Furthermore, alcohol is also known to do a lot of damage in gout cases. Try to avoid as much as possible drinking alcohol, especially beer, if you want to lower the number of gout flares. If you can avoid the purine foods and alcohol, you will surely feel a difference in the number of gout flares, as well as in the gout signs. Levels of uric acid can also be risen by sugar and fructose. So if you want to control your gout case, then try to avoid them as well. It was our decision to write so much on Uric Acid after finding out that there is still so much to learn on Uric Acid.