Gout - Gout Treatment: Cherries to the Rescue. Research Shows that a "Cherry Diet" Helps Curb the Pain andThose who have suffered from gout can testify to the fact that it is one of the most painful conditions imaginable. For those who have not suffered from gout yet, pray that it does not happen to you. But for both those who know and those who don't there is some good news. Researchers found that cherries can be one of the best gout treatments available to you. The research showed that cherries can certainly help alleviate the pain associated with gout attacks.
Zhang also said that eating more than 2 servings does not provide more protection than that associated with eating 2 servings of cherries. For individuals who tried to take more than 2 servings, the benefit was just the same as with eating 2 servings only. We did not write too elaborate an article on Gout Patients as it would be then difficult for the common man to read it. We have written this article in such a way that everyone will be able to read and understand it!
Another reason is that aside from its anti-inflammatory properties, it also reduces excess uric acid levels in the body, which is one of the major causes of gout. High uric acid levels cause the formation of crystal deposits in the joints, bringing on the pain associated with the disease. Reading all this about Gout is sure to help you get a better understanding of Gout. So make full use of the information we have provided here.
One of the reasons why cherries tend to be such a good gout treatment is because it has higher levels of antioxidants and anthocyanins, which are both beneficial to the body. Anthocyanins are antioxidant flavonoids that help in protecting the human body from damage. It is also one of the components of cherries that made the forum extremely beneficial for patients with inflammatory diseases such as gout.
More particularly, the research concluded that having 2 servings of cherry within the past 48 hours may lower the risk of a gout flare-up by as much as 50%. Now that is what scientists call a significant result. Using any amount of cherries or even the extract of cherries within the same period of 48 hours may lower the risk of continuing gout flare-ups by 40%. .
- Thus, eating the right kinds of food, especially the consumption of 1 cup of cherries regularly, helps in keeping gout attacks at bay.
- The study proves that cherries are among the best natural gout treatments designed for gout patients.
The study itself is a confirmation of the number of years belief that cherries help to keep inflammatory conditions in check.
The study set out to find if there is virtually any truth in this age old believe and found that by eating approximately 20 cherries (1 cup or 2 servings) every day, gout patients can minimize the risk of suffering from gout attacks. We find great potential in Gout Flare Ups. This is the reason we have used this opportunity to let you learn the potential that lies in Gout Flare Ups.
A recent study conducted at the Boston University School of Medicine, it was found that consuming cherries could prevent gout attacks. The study has been conducted on 633 individuals who are afflicted by gout. They were asked to consume about 20 cherries daily. It has long been thought that cherries help in keeping inflammatory conditions associated with arthritis in check. For decades, many gout sufferers have been eating cherries as part of their daily diet so that you can help them ease the symptoms of systemic gout flare-ups and to prevent it. Thinking of what to do upon reading this article on Natural Gout? Well you can very well use the information constructively by imparting it to others.